All classes are open to enrolled members. Not a member yet? Book a free trial and we'll show you around.
Schedule subject to change — check with the front desk for the latest updates| Class | Level | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|---|
| Sanda / Muay Thai | Sanda / Muay Thai Striking · Daytime | 9:00 AM | – | 9:00 AM | – | 11:00 AM | 12:00 PM | – |
| Sanda / Muay Thai Striking · Evening | 7:30 PM | 8:00 PM | 7:30 PM | 8:00 PM | – | – | – | |
| MMA / Open Training | MMA / Open Training MMA session prerequisites apply | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | 10:00 AM | – | – |
| Brazilian Jiu Jitsu | Brazilian Jiu Jitsu Gi | – | 11:00 AM | – | 11:00 AM | – | 10:30 AM | – |
| Nogi Grappling | Nogi Grappling No-Gi BJJ / submission wrestling | 11:00 AM | 6:30 PM | 11:00 AM | 6:30 PM | – | – | – |
| BJJ / Judo | BJJ / Judo Gi | 6:30 PM | – | – | – | – | – | – |
| Judo | Judo Modified for No-Gi & MMA | – | – | 6:30 PM | – | – | – | – |
| Youth and Adult Wrestling | Youth and Adult Wrestling | – | 5:00 PM | – | 5:00 PM | – | – | – |
| Wrestling | Wrestling Teens & Adults · Ages 13+ | – | – | – | – | 6:00 PM | – | – |
| Women's Brazilian Jiu Jitsu | Women's Brazilian Jiu Jitsu Women only · Ages 13+ | – | – | – | – | 7:30 PM | – | – |
| Rumble Bees BJJ | Rumble Bees BJJ Gi · Ages 5–12 | 5:30 PM | – | – | – | – | 9:30 AM | – |
| Rumble Bees Nogi | Rumble Bees Nogi Ages 5–12 | – | 5:30 PM | – | 5:30 PM | – | – | – |
| Rumble Bees Judo | Rumble Bees Judo Gi · Ages 5–12 | – | – | 5:30 PM | – | – | – | – |
| Tappy Hour Open Mat | Tappy Hour Open Mat After work open mat | 5:00 PM | 5:00 PM | 5:00 PM | 5:00 PM | 5:00 PM | – | – |
| Open Mat | Open Mat Free · Open to everybody | – | – | – | – | – | – | 11:00 AM |
We offer private and semi-private lessons by appointment. Perfect for busy schedules or accelerated learning.
Your first class is completely free — no experience required.